Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
(Grand Rapids: Baker Books, 2013), 20
We are not victims of our biology or circumstances. How we react to the events and circumstances of life can have an enormous impact on our mental and even physical health.
As we think, we change the physical nature of our brain. As we consciously direct our thinking, we can wire out toxic patterns of thinking and replace them with healthy thoughts. New thought networks grow. We increase our intelligence and bring healing to our brains, minds, and physical bodies.
It all starts in the realm of the mind, with our ability to think and choose–the most powerful thing in the universe after God, and indeed, fashioned after God.
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